The Ugly Truth About Covid-19

Coronavirus is not a single virus. It is a group of viruses that have been around for ages. The reason it is called Covid-19 is that the coronavirus disease started in 2019. This particular coronavirus causes the severe acute respiratory syndrome. There are more than ten million cases, and more than 500,000 people have lost […]

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Ways to stay healthy and fit in 2020

At the beginning of the lockdown, you probably had set objectives to eat healthily and work out regularly while staying home. Months later, the pandemic is in full swing, and many are finding staying healthy while at home a considerable challenge. Until most cities deem it safe to re-open fitness centers and gyms, customers will […]

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