Diet half the day — My Path to Health and Fitness

Sunshine, sunshine, sunshine. I am loving this weather! Upper 80’s and no rain. Just wish I could get out more and enjoy it Despite being busy, I have been able to get in the 15 minutes of strength building exercises. Basically, just body weight exercises at this point. So, I’ve been doing a variety of […]

Diet half the day — My Path to Health and Fitness

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